Miles and Miracles

If you're checking this post for weight loss results and a 30-day program to get you the body you've always wanted, don't stop r...

I wrote this post on July 30, 2015 and, with some updates, I felt like it was a good time to share it. ------------------------------------...

A lot has happened in the last 7 months. Like, a lot. We closed and moved into our first house. I registered for my first marath...

I don't know about you, but I'm big on trying new things, especially things that I can add to my snacks! I was recently given the op...

Now that the soreness has worn off and I can safely walk up and down stairs, I've had time to reflect on my first marathon experience. ...

So this is it. It's marathon week. I can't believe how quickly the summer passed and how many hours spent out on the road have been ...

Training for a marathon, "they" say, is not for the light-hearted. It takes time, committment from not just the runner, but the fa...